Contents

      Introduction . . . 1

Seasoning, Roux, Stocks, Sauces
& Appetizers 9-30

Salads . . . 31-56

Soups & Gumbos . . . 57-80

Shellfish & Fish . . . 81-126

Chicken, Poultry & Jambalaya . . . 127-146

Meat . . . 147-162

Vegetables & Grains . . . 163-192

Desserts . . . 193-206

Kitchen Notes
a lnaguage of its own . . . 207-216

Index . . . 217-221

How to Order
Additional copies of this cookbook are available by completing and returning the order form below to New Orleans Chef by the following method:

Order via e-mail: mgasquet@aol.com

and then send your check or money order to:

Mark Gasquet
New Orleans Chef
308 Central Avenue
Jefferson, LA 70121

[ ] Please send me _______ copies of New Orleans Cuisine for Diabetics at $18.95 per copy and $2.50 for shipping and handling per book.

(Louisiana residents add $1.72 for sales tax.)

[ ] OR ______ ELECTRONIC COPIES ON CD-ROM FOR YOUR COMPUTER at $12.50 plus $2.50 for shipping and handling per disc.

(Louisiana residents add $.90 for sales tax.)
Enclosed is my check

or money order for $ _________________